We offer many different services, read below to get detailed information on each of them. Feel free to send us a message with any questions. Click here to send a message
A description of what it is like to work with Amanda is here
Functional medicine strives to uncover the true causes of your chronic diseases and other health issues. When we do this we will address the root cause of the disease and not merely treat the symptoms! In this way we won't just cover up your health problems, we will restore health to your body for good!
If you have been suffering from a health ailment for a long time, if you have been told that your labs are “normal”, if you just plain do not feel good most days and do not know why; a functional medicine approach could help you! If you want to be proactive about your health and reduce the need for medications then we can help with customized supplement programs, customized diets, health coaching, and lifestyle changes.
Functional medicine is about getting to the bottom of what is causing your health issues and educate you on how to restore health so your symptoms will go away. We look at your body as a whole, not piece by piece. For example, if you came to see us with migraines, our job is to analyze your symptoms and lab work to see what is causing the migraines. We would suggest some diet, lifestyle, and supplement changes to help rid of the migraine pain as well as changes to help heal what is causing the migraines, so the migraines will eventually go away for good. We are not doctors; we are not here to diagnose and treat, but rather to restore health!
BodyTalk is a complementary therapy based on the theory that the body has the wisdom to heal itself. BodyTalk communications are based on neuromuscular biofeedback. Through these communications, the BodyTalk practitioner identifies "energy circuits" within the body that are weakened, stressed, blocked, or broken. Through these communications the practitioner can also identify emotions and past traumas that are trapped in the body, often these are the cause of the weakened and broken down "energy circuits". The BodyTalk system will not only identify all of this, but it will bring these issues into the awareness of the brain, allowing the body to generate a healing process that will begin to heal the body and emotional trauma.
BodyTalk integrates the latest discoveries from science, physiology, genetics, psychology, quantum physics and ancient wisdom of eastern medicine to help reconnect lines of healthy communication within all levels of the body-mind.
Health challenges arise for a variety of reasons. BodyTalk practitioners are trained to look at the whole-person: emotional, physical and environmental influences - the true underlying causes of "dis-ease" can be revealed.
During your initial visit, we will answer your questions about BodyTalk, explain what the session will look like and partner with you to identify your wellness goals. BodyTalk uses a gentle and relaxing form of neuromuscular biofeedback (muscle checking) and gentle tapping on specific energy points that redirect your body's healing energy.
During the entire session, you will be lying face up on a massage table, fully clothed or the session can be done with the person seated or virtually via phone or zoom. The BodyTalk practitioner will muscle check for priorities using a protocol chart that acts as a guide. This protocol chart is a helpful map of the body's physical, emotional and energetic systems.
Your neuromuscular biofeedback responses guide the session, bringing awareness to your natural healing system and directs energy to areas that are out of balance. BodyTalk involves gentle tapping on the head and on the sternum/heart center as well as the client contacting specific energy points. All of the techniques can be done without physical contact on the body so people who are sensitive to touch enjoy BodyTalk for this reason.
Do you wish you knew what makes you…you? Do you ever wonder why you behave the way you do?
Behavior coaching from an enneagram perspective helps us understand our internal wiring that has us on autopilot. We are usually reacting to the world around us without thinking about how we reacted, and we usually don’t know WHY we reacted the way we did. Once we see how this works, we can rewire.
Behavior coaching from an enneagram perspective is a framework for transformational development, offering each of us the opportunity to explore our core motivations and inherent gifts. Through this process, people become aware of their own autopilot patterns (internal wiring) of seeing and reacting to people and situations. Equipped with this self-awareness, our clients are able to make conscious choices that inevitably bring out their best and the best in others.
This process is amazing for its ability to help clients find more self-awareness, tools for their relationships, and insight into their typical ways of coping with stress.
It can be an uncomfortable process at first, it will make you recognize some unhealthy patterns in your life. However, it will also help you put words to parts of yourself that you had never been able to describe, which will help you feel seen and understood.
Behavior coaching from an enneagram perspective is helping people see themselves with astonishing clarity, heal from toxic behavior patterns, improve their most important relationships, and more!.
The Enneagram is a system of nine personality types combining traditional wisdom with modern psychology. It is a powerful tool for understanding ourselves and the people in our lives.
According to the Enneagram, each of the nine personality types is defined by a particular core belief about how the world works. This core belief drives your deepest motivations and fears — and fundamentally shapes a person's worldview and the perspective through which they see the world and the people around them.
Our core beliefs are not necessarily incorrect, but they can be limiting and operate as “blinders” for people. Understanding our Enneagram type and how it colors our perceptions can help us to broaden our perspective and approach situations more effectively.
Understanding a person's Enneagram type helps us to see why they behave the way they do. Each Enneagram type has a set of core beliefs that will consistently motivate them to take particular actions and guide them to make certain decisions. Behavior that may seem confusing or contradictory can often be explained when we understand a person's Enneagram type.
The Enneagram also helps us understand how people react to stress. By describing how each type adapts and responds to both stressful and supportive situations, the Enneagram shows opportunities for personal development and provides a foundation for the understanding of others.
The Enneagram coach gives people tools that assist them in unlocking their full potential and improving their self-confidence, decision making skills, conflict resolution, relationships, stress management mechanisms, and professional success.
You could experience:
Yes! Imagine if you knew the ins and outs of how and why your spouse/partner behaved! Imagine if they knew this about you! Behavior coaching from an enneagram perspective is a powerful tool to improve relationships. You will find your relationship grow to a level of peace that you did not know existed.
This process works the same way with groups. We can coach church groups, work groups, sports groups etc. Group coaching will greatly improve the productivity of the group being coached.
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